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ONLINE - Heather Blakey: Writing for wellbeing

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Work your way through guided writing activities to help calm your mind and emotions and increase feelings of happiness and wellbeing.

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Research shows that expressive writing helps calm the mind and emotions, increasing feelings of happiness and wellbeing. In this lovely workshop series, Heather will introduce guided writing activities as a gentle approach to personal wellbeing along with tools for use in your daily writing and art practice.

Come to one or come to all!

  • Friday 15 October, 11am-12pm
  • Friday 22 October, 11am-12pm
  • Friday 29 October, 11am-12pm

BOOKINGS REQUIRED

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IMPORTANT: This session will be run using Zoom. You will need an internet-connected device to participate. An event link will be emailed to you 2 hours before each session starts.

A phone number is required when booking a ticket for this session. This is in case we need to contact you regarding any changes to the session and may be used to confirm your attendance closer to the date. This information will be kept confidential. Please read our Privacy Information for more details: https://www.ncgrl.vic.gov.au/yourprivacy

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