$99

Olympic Lifting workshop with The Animal kid - Get back to Basics

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Location

Lift Performance Centre

78-80 George Street

Redfern, NSW 2016

Australia

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Refund Policy

Refund Policy

No Refunds

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Event description

Description

Learn how to Olympic Lift!

Ever wondered why you’re not hitting the numbers you want or not progressing with your lifting?

Or are you curious, have you always wanted to learn how to Olympic lift but not sure where to start?

If your a Crossfitter, Avid Weightlifter, or just want to try something new...

Then this workshop is for you!

From beginners who have never lifted to those who are more experienced but need to improve their technique in order to progress.

In this workshop, you will get right down to the basics of lifting. Aaron will break down both movements, the "Snatch" and "Clean and Jerk" starting from the beggining and really get you moving correctly.

With the risk of injury so great in this sport it is crucial to learn how to lift correctly and really build your base with the fundamentals and also learn the things I do and teach in order to do that.


Aaron is currently ranked number 1 in Australia in the 105KG class for Weightlifting. He is a strength athlete and personal trainer with an impecable eye for detail. Aarons energy and passion for the sport is contagious and you will leave this workshop wanting more.


Limited spots available

Both Male and Female welcome.


Start time is 10.00 am.

This is a practical day so be prepared to workout!

Bring weightlifting shoes and work out gear.



Price

$99 - Earlybird 2 weeks only

$197 per person thereafter


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Date and Time

Location

Lift Performance Centre

78-80 George Street

Redfern, NSW 2016

Australia

View Map

Refund Policy

No Refunds

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