Kelsey Holtzhausen is a Registered Clinical Nutritionist (BHSc), Accredited Sports Nutritionist and Certified Personal Trainer. Kelsey owns her own business “KH Nutrition and Personal Training” located in a boutique training facility in the heart of Wembley. Kelsey has grown up competing in equestrian and athletics. Now, her passion lies in strength-based training and body building with a strong focus in sports nutrition, weight loss and body recomposition.

Kelsey will be delivering a 1 hour seminar located at KX Pilates Subiaco (shop 8, 531 Hay ST Subiaco) Focusing on Muscle recovery, Macro and Micronutrients for weight training and supplying ideal snack and meal ideas for optimal results.

All non-KX Subiaco members will receive a complementary reformer class to use within 7 days, light refreshments and handouts will be provided with a final raffle being drawn after the seminar.

Join us for a Fun, Interactive learning experience.