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Nutrition Myth Busting: Surf Coast & Bellarine Sport Development Academy
Mon. 25 September 2017, 4:00 pm – 4:00 pm AEST
With the increase in social media and non-qualified 'experts' all talking about food and health it's no wonder that knowing what to eat is more confusing than ever, Come and join Advanced Sports Dietitian Alison Patterson at the Surf Coast & Bellarine Sport Development Academy for this workshop to answer all your most frequently asked questions.
The session will start with busting some of the most common nutrition myths around at the moment with the second half of the workshop opn to an interactive Q&A session to answer all your burning questions.
This session is not to be missed if you REALLY want to know what's right when it comes to food, health and nutrition. An ideal session for young athletes, sports coaches and parents.
The session will be facilitated by Alison Patterson, an Advanced Sports Dietitian who operates out of Torquay Sports Medicine Centre. Ali's passion is to create a generational change in the way that people relate to food and their bodies and she teaches people to focus on choices that support health and wellbeing. Ali is a strong advocate for the non-diet approach. She has worked with athletes at the AIS and is currently the Sports Dietitian at the Melbourne Rebels and sits on the Board of Sports Dietitians Australia. You can find out more about Ali at www.alisonpatterson.com