Nutrition for Dancers with Nicola Jaffrey (Accredited Sports Dietitian)

• Get practical tips to help improve your nutrition intake
• Learn about the importance of fuelling well for dance
• Learn how to use food to perform at your best

Injury prevention with Holly McPaul (Specialist Dance Physiotherapist)

• Learn the most effective ways to remain injury free following the holiday period
• Learn exercises you can do at home
• Learn adjustments to technique that you can apply in your classes