Nurture & Connect (Rehydrate, Rejuvenate & Radiate)
Event Information
About this Event
This is for all the school mums. Drop the kids off at school and come and do something for yourselves....Rehydrate & Rejuvenate your mind body soul and heart so as to only Radiate 🌟
Looking to Nurture one’s inner being, connecting back to self with clarity. Calm your mind and find inspiring energy.
Arriving to a magnificent magical haven, which instantly brings tranquility. After settling & a cuppa, meet fellow guests sharing your day...
Opening ceremony with much gratitude & appreciation to our traditional & present families, giving thanks, for all attending.
Mariska, one of the coasts leading local Yin Masters, will guide you through a journey to create an openness within your body, mind, heart & soul, allowing blockages to be released, creating calm & distress. You will feel the energy of Pranayama flow freely again. You will once again be in touch with self, & truly nourished.
Yin is about moving slowly into a simple pose, holding it, breathing deeply into it then releasing. Keeping those joints juicy!
Slow movement & flow of your body will make you feel alive.
Nidra with healing sounds settles our monkey minds, calms our thoughts so as to see clearer, giving us focus & direction.
Breathing in & out, concentrating on our breath instantly rids anxiety bringing an internal peace.
Be nourished with every bite from our vegan feast of vibrant fresh local seasonal organic yumminess, grown for goodness.
It’s about Nurture & Connection
Rehydrate Rejuvenate & Radiate 🌟
This is for every BODY, experience unnecessary.