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NTIS Coach Development - Building Physical Competence & Speed into Your Pro...

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NTIS Conference Room (Ground Floor)

Arafura Stadium

Abala Road

Marrara, NT 0810

Australia

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6.Building Physical Competence & Speed into Your Program:

The benefits of Physical Competence & Speed in sport and health;

There is more to a good Warmup than warming up;

Practical speed, acceleration and change of direction activities;

Using a simple onfield strength program .

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Location

NTIS Conference Room (Ground Floor)

Arafura Stadium

Abala Road

Marrara, NT 0810

Australia

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