Shopping tours are a fun, practical and engaging way for you to become better at

• reading nutrition labels and panels
• counting carbohydrates
• improving your overall nutrition
• understanding food and glucose levels

Everyone also takes home

• food samples, exercise and food vouchers and a take home nutrition booklet

This tour is guided by Rebecca Greco - Diabetes Educator and Dietitian

When: 30th March at 7:00 for 45 minute duration

Where: Walkerville Woolworths (104 Walkerville Terrace, Walkerville SA 5081)

Investment: $32.40 ($50 with $17.40 medicare rebate)

Please wear comfortable shoes and meet at the Woolworths front desk

You must be living with Diabetes and have a signed Diabetes Group Referral from your GP to be eligible to participate.

Nourish is a multi-disciplinary health hub in Adelaide's eastern suburbs providing better diabetes care - for more information visit www.nourishadl.com.au