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Nourish Mind & Body Retreat

Calming Waves - Wellness Solutions

Saturday, 9 September 2017 from 10:00 am to 3:30 pm (AEST)

Nourish Mind & Body Retreat

Ticket Information

Ticket Type Remaining Sales End Price Fee Quantity
General Admission 7 Tickets 08/09/2017 $130.00 $0.00

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Event Details

NOURISH MIND & BODY RETREAT

Hosted by Calming Waves - Wellness Solutions

Take time out to relax, unwind and nourish your mind & body. Learn simple, practical techniques to help manage the daily stresses of modern life. Indulge in a Mediterranean inspired lunchtime cooking lesson with Holistic Health Coach Maddie Race - Ambassador for Jamie Oliver. 

The day will include:

  • Learning and practicing meditation, mindfulness and relaxation techniques

  • A beginners yoga class (injuries & pregnancy can be accomodated)

  • Film Screening of 'The Connection:Mind Your Body'

  • Mini Indian Head Massages

  • AND a lunchtime cooking lesson (and eating!) with Holistic Health Coach Maddie Race - Ambassador for Jamie Oliver

Saturday 9 July, Oakleigh East, 10am – 3.30pm. The day will take place at a beautiful residential property in Oakleigh East. Address details will be emailed to those that have purchased a ticket several days before the event.

FAQs

Are there ID or minimum age requirements to enter the event?

Minimum age 18 years or 15 years and over if accompanied by an adult.

What are my transport/parking options for getting to and from the event?

Street parking easily available. Closest train stations Huntingdale or Clayton.

What can I bring into the event?

You may wish to bring your own yoga mat although some will be available on the day. A warm cosy cardi or wrap might also be nice!

How can I contact the organiser with any questions?

Contact Kristie Axe: calmingwavesaustralia@gmail.com

What's the refund policy?

Due to the limited places available no refunds. 

 

Have questions about Nourish Mind & Body Retreat? Contact Calming Waves - Wellness Solutions

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When & Where


Oakleigh East
Oakleigh East
Oakleigh East
Oakleigh East, VIC 3166
Australia

Saturday, 9 September 2017 from 10:00 am to 3:30 pm (AEST)


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Organiser

Calming Waves - Wellness Solutions

Calming Waves offers wellness solutions with a caring, positive and inclusive approach. Our business is passionate about assisting individuals to prioritise their health and wellbeing and find balance in their lives.

  Contact the Organiser

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