New Year, New You!

• Has 2020 left you feeling stuck and uninspired?

• Time to change things up and move forward?

• Know you need to take action, but aren’t sure where to begin?

Join us for this transformational vision board workshop and manifest your goals for 2021!

A vision board can be a powerful motivator. The power of conscious goal setting and visualization can set you up to move forward in your life with a positive mindset.

Andy & Monique will guide you through a morning of meditation, introspection and self discovery to help you set clear goals and recognize your own aspirations. Build a collage of words and pictures that represent your goals and dreams. You will leave with a powerful visualization tool – your very own vision board to keep you motivated and inspired to reach your potential and make your dreams a reality.

What’s included:

Everything!!

All materials are included. Just turn-up for a morning of self-care, creative reflection and connection.

You’ll relax, let go of the old and leave feeling inspired and ready to welcome new opportunities in all areas of your life.

Your Facilitators:

Monique is a registered clinical nutritionist and a passionate advocate for health and wellbeing. She loves to educate and inspire her clients to live their best life. By helping her clients to gain confidence in their relationship with food and body, they begin to feel more present in all areas of life. She sees self-care as an opportunity to experience pleasure, connection and nourishment and has a passion for working with women longing to prioritize their health.

Andy is an art therapist with 20 years’ experience. She has a lot to share when it comes to understanding and implementing self-care: she practices daily meditation and energy healing. She’s worked at the coal face with poverty, trauma and other marginalizing issues and remains passionate about healing, personal development and living a meaningful life.