$45.09

New Moon Sound Meditation- November

Event Information

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Date and Time

Location

Location

One Heart Yoga & Meditation

1 St Hilier Street

Abbotsford, VIC 3067

Australia

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Refund Policy

Refund Policy

Refunds up to 7 days before event

Event description

Description

The last New Moon Meditation for 2019! There could be a 3 months (or more) break before the next one. We will be doing a differrent writing ritual before the sound meditation. So come join us for the final group sound meditation of the year.


New moon is a wonderful time to be still and contemplate on the desires of your heart and yearnings of your soul. It's a time to plant new seeds or replenish the soil of the garden of your dreams and goals.

Join Abby Lee of Qigong Melbourne for a mini end of year ritual, gentle movement to prepare the body, followed by a deeply relaxing and nurturing sound meditation. In this deep peaceful state you can let your intentions be gently impressed upon your sub-conscious mind, to be followed by your conscious actions. Together, your dreams and goals can be supercharged.


Imagine letting the soothing and healing sound of crystal bowls, Tibetan bowls, Tibetan gong, melodic chimes, Burmese pagoda bells, medicine drums and more take you on a journey of deep relaxation and rejuvenation. Allow the vibration of these harmonious sounds wash through your body and mind to help release any tensions or blockages, restore your balance and harmony, renew your vitality and serenity. Walk lightly away after the session feeling relaxed, re-centered and re-energised.

This is what Nicki said about her experience of our New Moon Sound Meditation:

"Regular sound meditation with Abby have become for me a self-care practice not to be missed. I just show up, relax and be mindful and allow myself to be surprised by what arises!

For someone with trust issues, I find Abby to be the gentle, skilful guide I need to climb down from anxiety and attend to my own wellbeing.

I know when I attend a personal sound massage with Abby that I will come away feeling more authentically inside my true self

Abby's group sound meditations are an antidote to the loss of connection so many os us are sensing. They are an opportunity to be alone, together."

- Nicki Paull (Author, artist, writer, spiritual seeker)


Some of the benefits of Sound Meditation are:

  • Improves physical, mental and emotional health
  • Reduces stress and anxiety
  • Improves sleep quality
  • Reduces pain
  • Promotes lightness and centeredness
  • Increases calmness
  • Improves clarity of mind
  • Deeply relaxing
  • And more …..


The space is physically and energetically prepared for each individual before they arrive. So it is important that you pre-book. If you're booking for family or friends please also provide their names

Spaces are limited so I urge you to make your booking early to avoid disappointment

FAQs

Are there ID or minimum age requirements to enter the event?

This event is for over 18 years old. Children above 10 may attend with a legal guardian. Guardian takes full responsibility of the child/children. Attendees below 18 years old must disclose their age at booking.

What are my transport/parking options for getting to and from the event?

Carpark across the Convent is the best option. Fees applies. Street parking available in the surround. Please observe parking signs. Check Google map for the closest Public Transport options.

What can I bring into the event?

An open mind and willingness to explore, blankets, yoga mat, cushion/pillow, eye pillow to keep you warm and comfortable, water bottle, notebook/paper, pen.

There are limited yoga mats and blankets at the studio for those who can't bring their own. Come dressed in comfortable layers. Please avoid using strong perfume or essential oil.

How can I contact the organiser with any questions?

https://qigongmelbourne.com.au/contact/

info@qigongmelbourne.com.au

www.qigongmelbourne.com.au

0412 398 368

What's the refund policy?

Participation fee minus admin fees is refundable if cancelled more than 7 days before the event. No refund if cancelled within 7 days of event

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Date and Time

Location

One Heart Yoga & Meditation

1 St Hilier Street

Abbotsford, VIC 3067

Australia

View Map

Refund Policy

Refunds up to 7 days before event

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