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New Moon Mama Workshop - November

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Kundalini Yoga Collective

199-201 King St

Newtown, NSW 2042

Australia

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Gathering together each New Moon, this is a chance for mamas at all stages of their journey to pause in their busy, responsibility-filled lives, and reconnect.

As mamas, we need to pause.

We need rituals and reminders.

We need a chance to reflect on what's important, fill our cups, and return to our families and our lives ready to be the best we can be.


WHAT WE WILL DO -


This is a space of connection - with yourself and other like-minded mamas.

This two hour workshop is all about reconnecting to yourself as a woman, so you can be a more calm, connected and conscious woman and mama.

Focusing on the theme of the current New Moon, you will be guided through a centring meditation, hear thoughts and insights into how we can all be more mindful as mamas, have a chance to write and reflect on your own current situation, and learn practical tools you can use in your own home to help with the overwhelm that we all occasionally face.


YOUR TEACHER -

Amy Taylor-Kabbaz is an international-award winning coach, best-selling author, mindfulness coach and creator of the Happy Mama online Magazine. Over the past ten years of motherhood, she has interviewed the very best experts in mindfulness, self-development and connection, and turned their advice into how to live a connected and happy life into something mamas can actually do... while raising their families.

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Kundalini Yoga Collective

199-201 King St

Newtown, NSW 2042

Australia

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