$20.98

Event Information

Location

Location

Davistown Progress Hall

5 McCauley St

Davistown, NSW 2250

Australia

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Refund Policy

Refund Policy

No Refunds

Event description

Description

Namaste Yoga, with Nicole……….

is nourishing, strengthening and flowing.

It fits you rather than you trying to fit yoga.

Namaste Yoga is a gentle but powerful yoga practice, a way forward to maintain a healthy, joyful mind/body.

It is a nurturing approach that brings immediate and great benefit for beginners and deepens yoga for more experienced practitioners.

A typical class includes various practices to create an intuitive , meditative flow including: asana(poses), pranayama (breath), chakra balancing (energy centres), vinyasa (stringing together of asanas), Markandeya (as taught by Guru Made Sumantra).

Nicole encourages you to modify, pause/rest or do more depending on your conditions.

You will be very welcome at a Namaste Yoga circle and be part of a practice that can change your perspective on life. Or you will come away with a set of physical practices that will serve your mind/body well.

Nurturing Yoga from $15 a class (when purchasing a 10 class pass)

  • 10 class pass is $150 (12 weeks to use)
  • 5 class pass is $85 (6 weeks to use)
  • A Casual Class is $20

Passes can be used at any of the three Yoga Circles.
www.nurtureworks.com.au
M: 0404842601
'Nurture yourself, make it your daily practice'

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Date and Time

Location

Davistown Progress Hall

5 McCauley St

Davistown, NSW 2250

Australia

View Map

Refund Policy

No Refunds

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