Verity will take you on a journey of self discovery as you reset, align and tap into your all of your senses, though breath, movement, touch and smell. Whether you are new to yoga or an experienced practitioner, Verity will ensure your time on the mat instils purpose to your pracitce and nourishment to your soul.

Postures guaranteed to infuse every cell of your body, connect with all your senses to enable you to break through your physical boundaries to create space for growth and pain relief.

In the class you will:

+ Be guided through the yoga practise

+ Expereince the doTERRA Mood Management Oils

+ Learn how they can take you to the next level and how all their properties align with your moods

Bring along

+ Yoga Mat

+ Water Bottle

+ Clothes which are easy to move in, your yoga wear

During the class you will have the opportunity to experience the true benefits of the oils, including my yoga favourites Elevation and Balance. Essential oils create a connection for both beginners and people who may have been doing yoga for a long time, when you breathe them in, you will just get it!

PLUS go in the draw to WIN YOUR OWN doTERRA Wild Orange Oil!

Join us, with love

Verity & Lynn x