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Myofascial Stretching Class (4 November 2016)
Fri. 4 November 2016, 7:30 pm – 9:00 pm ACDT
Fascia is like "the force" in your body - it binds your "YOUniverse" together. Learn how fascial stretching can relieve pain and improve freedom of movement . I use these techniques every day in my treatments to relieve neck and shoulder pain, headaches, lower back pain and leg pain. This 90 minute class includes demonstration of techniques for the neck, upper body, lower trunk and legs.