Free

Music and Self-Care Workshop in Sunbury #7240

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Location

Sunbury Community Health

Lotherington Room

12-28 Macedon Street

Sunbury, VIC 3429

Australia

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Event description

Description

Music and Self-Care Workshop

FREE workshop for carers by Carers Victoria in partnership with Sunbury Community Health and supported by Hume City Council

Music can affect your mood, energy levels and physical health.

This workshop will give you tools to choose music that makes you feel good and meets your needs (no solo singing required!).

Who should attend

The workshop is open to all families and carers, especially those interested in music, and how it can increase capacity for self-care.

Topics will include

  • The place of music in our lives

  • How does music help?

  • Choosing music that is good for body, mind and spirit

Refreshments provided

For further information please phone Tracy Sparks, Sunbury Community Health on 9744 9227 or Education Services at Carers Victoria on 1800 514 845.

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Date and Time

Location

Sunbury Community Health

Lotherington Room

12-28 Macedon Street

Sunbury, VIC 3429

Australia

View Map

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