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Mums&Bubs Yoga $96 for 6 Week Course ($16 Drop-in)
Wed. 26 April 2017, 11:00 am – 12:00 pm AWST
Mums & Bubs Yoga (6 week yoga) $96 at YogaLife ($16 Drop-In)
This is a 6 week course held EVERY Wednesdays 11:00am (1hr) These post natal classes are designed for mothers and their babies (but fathers are welcomed too!)
This class is focused on guiding mothers to connect with their [new] bodies through movement and breath, together with their baby. Its a wonderful way to connect with your baby whilst getting strong and practicing yoga.
You will learn a range of movements (games for your little one!) to practice at home if you like, and/or you can use the time during the course to rest and reconnect with yourself and your baby.
The course is run by Childbirth Yoga specialist Lizette, being a recent mother herself will guide the class in a fun and nurturing way.
If any session is missed you can use the class for any other class at YogaLife.
For more information contact us at email@example.com or call us on 0407 281 688