Mums Mindful Morning Tea

The month of May is all about celebrating Motherhood and is the perfect time to nurture your Wellbeing.

The Mums Mindful Morning Tea will be a relaxing and inspiring event.

Over two delightful hours you will learn ways to bring mindfulness into your day, learn how to meditate (it's easier than you think) and learn how to incorporate meditation into your daily routine.

You will also check in on your wellbeing and learn tools to help you maintain your wellbeing consistently so that you remain more calm and happy as you raise your children.

The Mums Mindful Morning Tea is a beautiful way to connect with like-minded mums in a calm and casual setting.

Event Details

What: Mums Mindful Morning Tea

When: Saturday 6th May

Who: Rhiannon Colarossi and guest speaker Lynette Bolton

What: Learn how to practise mindfulness throughout your day.

Learn how to be a more present and conscious parent despite being a 'busy' mum.

Participate in a meditation (facilitated by Lynette) and learn how to share meditation and mindfulness tools with your children.

Where: Ten One Ate

1018 Mt Alexander Rd, Essendon

Time: (9:30am-11:30am)

(please arrive at 9:15am for a 9:30 start)

Cost: $49 (includes wellbeing booklet and a lovely morning tea)

GUEST SPEAKER

Lynette Bolton is a Mindful Mumma, Columnist & TV Presenter,Wedding Planner, Retired Celebrity Dancer, thetwentydollarmovement Creator, Meditator, Health & Wellness advocate, Dreamer, Coffee Drinker, Conscious Entrepreneur, Headstrong, Loves a chat, Good Listener, Protector of Animals and Blogger.

Lynette has two gorgeously crazy kids at home, Siarra (4) and Piper (2), plus her own version of a zoo comprising Stella the dog, Kitty the cat and a handful of frogs in the backyard.

In July 2016 Lynette officially launched her passion project Love LCB - an online community for the modern, conscious parent and their kidlets. Love LCB has been created to support adults and their kids in this crazy thing we call ‘family life’ - it includes video blogs, interviews, kids yoga videos, guided meditations, weekly mantras, recipes, events, books and lots more.

To learn more about our guest speaker Lynette Bolton visit her website www.lovelcb.com