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Mums Get Active Postnatal Pilates

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Darrell Jackson Gardens

91 Carlton Crescent

Summer Hill, NSW 2130

Australia

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Mums Get Active Postnatal Pilates

About this Event

Now that some of the Coronavirus restrictions have been eased Inner West Council will recommence the popular Mums Get Active programs outside using social distance. Bookings essential. We can now have 19 participants plus the instructor. BYO Mat. Please arrive 5 mins prior to the start time and ensure you have completed your pre exercise form. Meet near the playground.

Come and join our quick, free, fun classes for mums so you can connect with other mums and get active where prams are welcome.

Mums Get Active classes are delivered by qualified, experienced postnatal Pilates instructors who will ensure you train safely after childbirth.

Postnatal Pilates is an excellent choice of exercise as it will strengthen your back and pelvic floor and also repair your abdominal muscles.

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Location

Darrell Jackson Gardens

91 Carlton Crescent

Summer Hill, NSW 2130

Australia

View Map

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