Mums Get Active Post-natal Pilates - Lilyfield

Mums Get Active Post-natal Pilates - Lilyfield

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Mums Get Active Postnatal Pilates

About this event

Inner West Council's popular Mums Get Active program on Wednesdays at the Jimmy Little Community Centre in Lilyfield is a great opportunity to get back into fitness after having your baby. Our quick, free, fun classes are also a great way to connect with other mums and get active.

Mums Get Active classes are delivered by qualified, experienced postnatal Pilates instructors who will ensure you train safely after childbirth. Post-natal Pilates is an excellent choice of exercise as it will strengthen your back and pelvic floor and also repair your abdominal muscles.

Some important things to note:

  • New participants must complete the registration survey prior to their first class. The survey is available here.
  • Please ensure you follow all current COVID related safety requirements.
  • Please BYO mat and water bottle.
  • Please arrive 10 minutes early to allow you to get setup before class.
  • Children and prams are welcome at the sessions
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