$11.44 – $16.67

Moving From Social Fear and Anxiety to Social Freedom

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David Jones Bourke Street Mall

310 Bourke Street

Melbourne, VIC 3000

Australia

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Refund Policy

Refund Policy

Refunds up to 30 days before event

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Moving from social fear to social freedom workshop

Do you suffer social anxiety? Then you’re not alone. Most people in society do.

What if I told you, that you can actually have fun with it? How is this you may ask? Well, most people are selfish and caught up in their own heads, worries and phones to bother thinking about what you're doing, so do what you like without the fear of judgement.

My name is Brett. I am a 26 year old Life Coach and Serial Entrepreneur who is passionate about Mindfulness, Dance music, Business and Personal Development.

In this 1 to 2 hr workshop, using meditation and Pranayama breathing techniques, I will support and help you to get out of your head, into your body and into the present moment. We will do this in the middle of the busiest part of the Emporium in the CBD.

This workshop is going to give you some good insights of how your worries don’t actually exist by giving you some excersises on the streets to practise after the meditation.

So, be prepared to step out of your comfort zone, join me and get ready to let loose on the city... This is going to be a lot of fun!

Please bring along a pair of headphones and mobile data for the meditation.

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Date and Time

Location

David Jones Bourke Street Mall

310 Bourke Street

Melbourne, VIC 3000

Australia

View Map

Refund Policy

Refunds up to 30 days before event

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