$53.84

Motherhood With Confidence - Tools For A Successful Start

Event Information

Share this event

Date and Time

Location

Location

118 Sutherland Street

Paddington, NSW 2021

Australia

View Map

Refund Policy

Refund Policy

No Refunds

Event description

Description

Overcome any fears, uncertainty or worries you have about motherhood and start the new chapter in your life with your baby in a confident, prepared and informed way.

Most mothers (and partners) are in the dark about what life is going to be once you have your baby in your arms, leave them at high risk of feeling overwhelmed. Most couples focus solely on the birth of their baby but very few spend enough time preparing and understanding how important the first year after birth is. This 2-hour event with Anna-Maria will help you understand what is ahead after the birth of your baby.

By knowing what to expect and learning how you can prepare yourself (and your family) you are more likely to be in tune with your baby, be healthier and recover more smoothly. With the knowledge gained from this event, you can reduce your chances of postnatal depression, depletion and anxiety.

Anna-Maria will share from her clinic knowledge and research of nearly 10 years experience of helping new mothers in her clinic, and from her hands-on support as a doula with more than 50+ births and postnatal in-home session, as well as her own life wisdom of raising her three daughters in a wholistic and mindful way.

The event will start at 10 am with a 9.45am arrival time. You will be taken through the initial stages of the fourth trimester till the baby's first birthday. We will cover your nutritional needs, lifestyle settings, sleep preparation, lactation and feeding your baby solids as well as family dynamics and much more. There will be time for Q&A with the aim that you get your individual situation addressed so you can leave the event feeling ready and prepared to embrace motherhood.

An overview of the event, and what you will learn:

  • What you can do to heal and recover smoothly after birth

  • Understand how your body changes after birth and how you can make sure you meet your nutritional needs (this will touch on weight management!)

  • What are the risk factors for postpartum depression, depletion and anxiety - and how to minimise your chance of suffering

  • know how to attend to your baby's needs and what not to do - this will set you up for a beautiful bonding and connection with your baby

  • Learn what the fourth trimester is and what you can do to have peaceful and low stress start to your motherhood journey

  • Get the insight you need to have a successful breastfeeding experience and know the pitfalls and how to get help

  • How to express your needs (to your partner and family) and ensure you get the support you require in the early days and weeks after birth.

  • A simple intro guide to starting solids for your baby - from a naturopathic perspective.


Nutritious pregnancy appropriate snacks and tea will be served to all attendees!

Share with friends

Date and Time

Location

118 Sutherland Street

Paddington, NSW 2021

Australia

View Map

Refund Policy

No Refunds

Save This Event

Event Saved