$99.67

More Than A Mum: The Full Rebirth - Workshop

Event Information

Share this event

Date and Time

Location

Location

Underhill Community Centre

55-57 Degen Road

Capalaba, QLD 4157

Australia

View Map

Refund Policy

Refund Policy

Refunds up to 7 days before event

Event description

Description

Somewhere along the journey of motherhood, have you lost a sense of who you are?

Do you rarely do something just for you?

Are you constantly feeling depleted of energy and passion for life?

This hands-on workshop contains easy-to-do strategies for busy mums.

  • Discover who you are, beyond being a Mum, and what you want

  • Strengthen your mind-body connection to cope with mental load

  • Create sustainable self-care

  • Make ‘me’ time a reality

  • Control your own happiness

  • Love what you do

  • Live more mindfully for patience and resilience

  • Strengthen bonds with others

  • Build and maintain energy

  • Reconnect with nature and music to cope with stress

  • Improve your quality of sleep

  • Develop healthy nutritional habits


What do I need to bring?

Nothing! All materials will be provided.

Can I pay on the day?

All tickets must be booked prior to the event, as places are limited.

Can I bring a friend?

As long as your friend has also booked their ticket to secure a place, sure!

Can I bring my kids along?

Yes! Child-minding with a diploma-qualified childcare worker is available for a limited number of children. This is at an additional cost of $5 per hour, paid in cash on the day. Please let us know in advance if you require this service.

Because anything shared by other participants in the room cannot be controlled, only children under the age of 18 months are permitted to stay in the room with you.

Share with friends

Date and Time

Location

Underhill Community Centre

55-57 Degen Road

Capalaba, QLD 4157

Australia

View Map

Refund Policy

Refunds up to 7 days before event

Save This Event

Event Saved