Coming together to be in stillness with others is a unique and special experience.

At the Grief Centre of Western Australia our meditation teachers offer guidance and support to those present to relax the body and quieten the mind. Through simple breathing techniques, visualisations and basic instructions, each month offers a different path toward peace and stillness.

You are warmly welcome to attend whether you are in the grip of intense grief, have a mind that just won't stop, or you feel drawn to experience the benefits of group meditation. All sessions are non-denominational and are appropriate for both beginner and experienced meditators. Attendance is by donation only.

Feel free to come regularly or whenever you can, on your own or with family and/or friends.

We look forward to your RSVP and to meeting you on a Monday real soon.

For further information about Meditation on Mondays ring Linda on 0435 005 838.