Monthly Meditation with Bub

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Date and Time

Location

Location

Shop 64 (opposite the Pharmancy)

Sorrento Quay Hillarys Boat Harbour

58 Southside Drive

Hillarys, WA 6025

Australia

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Refund Policy

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Eventbrite's fee is nonrefundable.

Event description
Monthly Meditation with 'Yoga by Chrissie' at Baby Massage Perth. Learn how to be present, still your busy mind in this relaxed class.

About this Event

MEDITATION

Monthly meditation classes are held at Baby Massage Perth by qualified Yoga Teacher.

Meditation helps reduce short-term stress. There are so many physiological, psychological and spiritual benefits. Your heart rate and breathing slow down, your blood pressure normalises, your mind slows and your immune function improves.Benefits of Meditation:Helps deals with the stressful situations that arise from parenthood

  • Stills the busy mind
  • Promotes calmness and positive mindset/prospective
  • Promotes self-care
  • Time for you to slow down and recharge
  • Reduces Anxiety
  • Can continue to practice at home

This class is open to all and Babies are welcome. Please note if babies are brought to Meditation then please ensure they are feed and ideally napping for the class.

Cost: $15

About Yoga with Chrissie Chrissie is a well-know Perth Yoga Teacher who specialises in Mum's and Bubs after in-depth training in London 9 years ago and have been teaching ever since. She has over 10 years experience in mum and baby and post natal recovery yoga, baby massage and baby yoga, mum and toddler yoga, yoga for pregnancy and child birth and run yoga based child birth workshops as well as teaching general Vinyasa.

Date and Time

Location

Shop 64 (opposite the Pharmancy)

Sorrento Quay Hillarys Boat Harbour

58 Southside Drive

Hillarys, WA 6025

Australia

View Map

Refund Policy

Contact the organiser to request a refund.

Eventbrite's fee is nonrefundable.

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