Monthly Meditation at Glenroy Library

These 45-minute guided meditation sessions are run by an experienced Active Merri-bek facilitator and are designed for both beginners and people wishing to extend their existing practice. They will focus on mindfulness and meditation with some gentle yoga.

To ensure a comfortable session, please remember to:

• Bring your own exercise mat (spares cannot be provided).
• Dress in warm, comfortable clothing (especially on cold evenings).

You must register for each session separately.

Session time:

7 :15 pm - 8 pm

First Thursday of the month (except pubilc holidays)

Session dates:

2025:

3 July

7 August

4 September

2 October

6 November

4 December

2026:

5 February

5 March

2 April

7 May

4 June