$93.93 – $105.53

Monochrome Mandalas for Mindfulness

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Location

Healthful Women's Wellness Clinic

44 Wheatland Street

Seacliff, SA 5049

Australia

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Refund Policy

Refund Policy

No Refunds

Event description

Description

A mandala (Sanskrit for circle) is a spiritual symbol found in many cultures around the world. The design or structure of a mandala symbolises a spiritual journey that resides within each of us. It is a spiritual guidance tool which aids in meditation practices, through healing, reflection, relaxation and balance of our mind, body and soul.

This fun interactive workshop invites you to explore your soul through creative expression. Participants will be guided through a process of mindfulness, in order to create their own unique monochrome mandala. It’s an opportunity to connect with our soul and make beautiful new connections with others as we leave the outside world behind us for the duration of the workshop.

No previous drawing experience is necessary. All art supplies will be provided.

This workshop has limited spaces, so make sure to book fast!



What’s Included:

* Your Very Own Workbook


*All materials:
- A4 specialty paper
- compass, protractor & ruler
- pencil & eraser
- various sizes of black pens

*Introduction to Mandalas & how we can use them for mindfulness and meditation

*Learn about symbols/patterns/design principals/ and our interpretations

*Learn the structure of the mandala and how to create them

*Be guided through the process of mindfulness to create your own unique monochrome mandala

* Tea & Coffee from Lil'ish Cafe




See what others have had to say about this workshop:

"This has been a wonderful, calming experience. I never thought I would ever get to reconnect with my inner artistic self. This whole experience has taught me to leave all my worries behind me and focus on the present. I will be creating more mandalas using my starter kit". – Prue


"Most relaxing Sunday I have had in years :)"


"Great mini retreat-like workshop. Calm, peaceful, amazing energy. Surprisingly brought out an inner artist I didn’t know I had in me". – Julie


"I feel very relaxed and at peace. I found this workshop very useful for my mind."


"For someone who finds it heard to relax I learnt a new process to switch off. Love every minute."



Early Bird Price $88 + BF (ends on Monday 29th January 2018)

Regular Price $99 + BF

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Date and Time

Location

Healthful Women's Wellness Clinic

44 Wheatland Street

Seacliff, SA 5049

Australia

View Map

Refund Policy

No Refunds

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