Free

Multiple Dates

Monday Qigong with Spring to Summer Promotion

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Location

Chainmail Cres

Tundeworld

Castle Hill, NSW 2154

Australia

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Event description

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Health Qigong for better life, Relax with Qigong exercise after the busy day.

At the moment postponed

Qigong practice develops and balances Qi to improve the health of the body, mind and spirit, and is based in Traditional Chinese Medicine. Qigong includes gentle movements, breathing and meditation, creating a system which anyone can practice, increasing health.
With regular practice, Qigong may improve circulation, easing joint and muscle pain, improve mobility, calm the nervous system and increase immunity. It is a great alternative health practice that can help people take control of their well-being, stay healthy and prevent or mitigate chronic illness. Meditating and practicing qigong can be very beneficial in helping to keep your immune system strong in so many ways. When the immune system isn’t healthy and functioning as it’s designed to that is when we get sick. So, keeping the immune system strong is critically important.

Venue - Chainmail Cres, Castle Hill NSW 2154, Australia (number share by booking). Number will share after your booking.

We are focusing on Ba Duan Jin

Come and enjoy the group QiGong experience for the powerful healing effects and also the social contact. All new people are very welcome to join the group with Free Trial.

What do you Wear? For information please click here

Print off this Form , complete it and take it with you at the first time when you come to the class. Please help me with your booking as I need to prepare our for the correct number of people attending.

Please help me with your booking as I need to prepare our place inside or outside for the correct number of people attending here click for Thank you. Please to booking your session via email.

See you soon!

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Location

Chainmail Cres

Tundeworld

Castle Hill, NSW 2154

Australia

View Map

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