Monday Meditation Class: Chakra Series
Event Information
About this Event
Learn to meditate and let go of excess stress and tension held in your body and mind. In this class we explore various styles of meditation from the ancient to the more modern. The aim is to empower each person with relaxation techniques that may be easily integrated into their every day life. All welcome. Please arrive 6.15pm for 6.30pm start
Class Duration l 1 hour
Single Class $25
10 Class Pass l $180
Chakra Series commencing Monday 2nd March 2020
Participants may join at anytime during this series as modules repeat every 7 weeks
Week 1 Base Chakra
Week 2 Sacral Chakra
Week 3 Navel & Solar Plexus Chakras
Week 4 Heart Chakra
Week 5 Throat
Week 6 Third Eye
Week 7 Crown Chakra