Mini Me Yoga FOUNDATION Workshop Gladstone East Shores! 29th September!

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Date and Time

Location

Location

East Shores (Grassed Area)

Flinders Parade

Gladstone Central, QLD 4680

Australia

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Refund Policy

Refund Policy

Refunds up to 7 days before event

Eventbrite's fee is nonrefundable.

Event description

Description

Mini Me Yoga is a yoga and positive thinking program developed in the UK in 2009 and now delivered in 23 different countries across the world and growing! The Mini Me Yoga cards and program materials have now also been translated into Spanish, Portuguese, Irish and French!

About the workshops:

Each of our workshops are recognised for 2 hours of professional development!

$120pp each workshop, or discounted to $100pp if you sign up with a friend or sign up for both our Foundation and Meditation workshops!

Designed to be delivered to adults, our two hour Foundation Workshop is targeted at ages 2 – 11 years and was created to empower parents, grandparents, carers and teachers to do 15 minutes (or more!) of yoga and positive thinking with the children in their lives, even if they had no experience doing either.

Workshop participants leave with a flexible and adaptable 15-minute-a-day program they can implement immediately.

Each participant receives a pack of A6 Magick Yoga Cards, which feature 14 yoga poses as well as positive words and fun activities for children to do to integrate the pose and the “energy” associated with it into their day. Plus, our website includes lots of other games and free online resources and videos to help keep it fresh and fun.

This workshop caters for all levels of fitness and is suitable for everyone.

You can find more information on the Mini Me Yoga website – there is also an option to do the workshop online, and workshop attendees will have full access to repeat and refresh this at any time as well! Please see: http://minimeyoga.com/programs/elearning/


I will also be delivering our Meditation workshops – 15 min to Meditation and Mindful children (2hr workshop - no prior experience necessary)

This workshop includes:

3 Meditation Methods

4 Guided Visualisations

1 Guided Visualisation template to write your own

14 Colouring Mandalas

Meditation is a key aspect of a child's mental and emotional development.


As you may be aware, studies have shown that teaching yoga to children helps them learn how to release stress, retain more information, and increase confidence and happiness, among other benefits.

Positive thinking techniques increase a child’s awareness of the power of their own thoughts and words, and give them access to being the author of their own life.


I look forward to sharing the joy with you soon!

If you have any questions, please get in contact, I'd love to hear from you!

If these times/dates don't work for you, I'm more than happy to set up another for you!

I just require a minimum of 2 people to attend, so feel free to share with a friend or two and we'll make a great gathering, having fun while learning together!

I may also be able to run a private training just for you, please contact me to discuss!

Date and Time

Location

East Shores (Grassed Area)

Flinders Parade

Gladstone Central, QLD 4680

Australia

View Map

Refund Policy

Refunds up to 7 days before event

Eventbrite's fee is nonrefundable.

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