Free

Mindfulness Workshop - For Elixr Members

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Elixr Health Clubs - Bondi Junction

9 Bronte Road

#c2

Bondi Junction, NSW 2022

Australia

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Please note: you must be a member of Elixr to attend this event.

If you’re serious about letting go of stress and tension in your life, don’t miss this! Designed to help you develop a mindfulness meditation practice that uses the breath to achieve a sense of harmony, it explores several techniques used for centuries to calm – and bring clarity to – the mind.

Not only does meditation help to diminish the symptoms of anxiety and stress, it has also been found to improve concentration, reduce pain, blood pressure, and boost the immune system. Research has proven the value of meditation time and again,

Don’t miss out on this amazing opportunity to learn from Don Peers, with over 25 years teaching experience.

Suitable for all ages and levels of experience.

FREE for Elixr members.

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Date and Time

Location

Elixr Health Clubs - Bondi Junction

9 Bronte Road

#c2

Bondi Junction, NSW 2022

Australia

View Map

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