Free

Mindfulness: TLC for Body and Mind

Event Information

Share this event

Date and Time

Location

Location

Kathleen Syme Library and Community Centre

251 Faraday Street

Carlton, VIC 3053

Australia

View Map

Friends Who Are Going
Event description

Description

After a long and stressful day do you feel like taking some time out to look after yourself? Mindfulness is a tool that can help you feel less stressed, accept yourself more and be able to rise up and deal with what life throws at you. Learn how to look after yourself in a different way and find out about the gift of being present.

Bookings essential.

Part of our program for Mental Health Week 2017.

Share with friends

Date and Time

Location

Kathleen Syme Library and Community Centre

251 Faraday Street

Carlton, VIC 3053

Australia

View Map

Save This Event

Event Saved