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Mindfulness

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Grenville centre

10 Playford Boulivard Elizabeth

Elizabeth, SA 5118

Australia

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Mindfulness Balancing your Thoughts, Feelings & Emotions.

This program teaches skills in mindfulness and how to still your mind and balance your emotions.

When: Mondays, 2.00pm - 4.00pm

Where: Grenville Community Hub

U3A room

10 Playford Boulevard,

Elizabeth

Cost: $5 per week, afternoon tea provided

For more information or to book in the course contact Michael on 8256 0103.

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Date and Time

Location

Grenville centre

10 Playford Boulivard Elizabeth

Elizabeth, SA 5118

Australia

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