Start the year by attending our wellness workshop that helps you to recognise the importance of your mental wellbeing in day-to-day life through mindfulness training.

If you help an adult relative, friend or neighbour who is living with mental health issues, then please come and join us at our MIFANT Carers Connect events.

Eva Lawler's Community Room Gateway Shopping Center

Every Thursday 1:00pm - 2:00pm

RSVP Weekly to carers@mifant.org.au