$29

Mindfulness: Seeking Better Outcomes

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Australian School of Meditation and Yoga, West End

320 Montague Road (entry at rear in Beattie St)

West End, QLD 4101

Australia

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Refunds up to 7 days before event

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Mindfulness practice is a way to move towards greater balance, improved decision making, develop clarity, build resilience, maintain calm and reduced stress.

When practiced, mindfulness leads to better outcomes, particularly when dealing with difficult situations, confrontations or emotional reactions – it prevents them from spiraling downwards and heading towards disaster or regret.

This workshop is for anyone who wants better outcomes in their life – professionally or personally. Participants will learn leave with a toolbox of strategies which can be applied in many different situations. Join us to explore new insights and face your life with renewed energy!

Cost: $29, includes afternoon tea at Sattva Yoga Cafe and a take-home meditation kit

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Date and Time

Location

Australian School of Meditation and Yoga, West End

320 Montague Road (entry at rear in Beattie St)

West End, QLD 4101

Australia

View Map

Refund Policy

Refunds up to 7 days before event

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