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Mindfulness Meditation for Beginners - 6 week course

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Meditation Pathways

Donvale, Vic 3111

Australia

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Discover how to 'live' in a relaxed body, quieten your busy mind, feel calmer and quieter within, and bring mindfulness moments into everyday life, at our Meditation for Beginners Course.

You will also experience the wonderful wellbeing benefits of sitting in the stillness of meditation.

The series focuses on making meditation easy and enjoyable, with practices that you can easily integrate into even your busiest day. You will also learn effective ways to relax, anywhere and anytime.

The small class sizes ensure a personal interest in your meditation journey and flexibility in adapting course content to suit your specific needs.

Our studio is a beautiful sanctuary for nurturing yourself with feelings of acceptance, awareness, peace and happiness.

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Date and Time

Location

Meditation Pathways

Donvale, Vic 3111

Australia

View Map

Refund Policy

No Refunds

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