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Mindfulness Meditation for Beginners - 6 week course

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Meditation Pathways

Donvale, VIC 3111

Australia

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Discover how to 'live' in a relaxed body, quieten your busy mind, feel calmer and quieter within, and bring mindfulness moments into everyday life, at Mindfulness Meditation for Beginners.

You will also experience the wonderful benefits of sitting in the stillness of meditation.

The six-week series focuses on making meditation easy and enjoyable, with practices that you can easily integrate into even your busiest day - yes, it is possible! You will also learn effective ways to relax, anywhere and anytime.

Small classes ensure a personal interest in your meditation journey and flexibility in adapting course content to suit your needs.

Our studio is a beautiful sanctuary for nurturing yourself with feelings of acceptance, awareness, peace and happiness.

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Location

Meditation Pathways

Donvale, VIC 3111

Australia

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Refund Policy

No Refunds

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