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MINDFULNESS FT SOUL SISTA morning on the green with @stephshreevey

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Catani Gardens

Saint Kilda West, VIC 3182

Australia

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EMPOWERING GIRLS (Outside the classroom)

Praying the weather Gods will be on our side for a beaut morning on the lucious Green of Catani gardens in st kilda where we will start our morning off with a gentle vinyasa yoga flow.

( Dont freak out, total beginner style - You absoloutely have permission to remain in childs pose the entire sequence if you desire.)

Raw treats from all our local favourites, TOTESAMAZEBALLS, Golden Grind Tumeric Lattes, Soul press Acai Bowls and REMEDY Kombucha will be on offer.

Soul sister chats hosted by Founder of Lavidaco, Cert Health coach and Yoga Teacher; Stephanie Shreeve. Shedding light with the moral of her humbling rants being based on the below topics:

1. WHATS REALLY IMPORTANT.

2. STOP CARING WHAT OTHERS THINK OF YOU.

3. HOW TO CULVITATE A GENTLE RELATIONSHIP WITH YOURSELF.

4. WHY WE HAVE TO LET GO OF FEARS.

5. HOW TO MANIFEST A POSITIVE LIFE.

6. HOW TO UTILISE YOUR TIME AND STOP WASTING HALF YOUR LIFE WITH YA HEAD IN YOUR SCREEN.

7. WHY YOU JUST MUST STOP COMPARING YOURSELF.

8. INTEGRATE MINDFULNESS INTO YOUR LIFE AND BECOME THE MOST PAINFULLY HAPPY PERSON EVER.

9. TIPS AND TRICKS TO PUT AN END TO THE SELF DESTRUCTIVE MADNESS.

10. HOW TO GO AGAINST THE NOISE THAT LIKES TO KEEP US LIVING SMALL.

This will be nothing but a few belly laughs, FUN FACTS for the BRAIN, silly poses, cheeky moves and something different for your last thursday of freedom for a while. What a great excuse to gather likeminded chicks together to celberate health, vitality and connection.

LETS CHOOSE TO EVOLVE INTO THE BEST WE POSSIBLY CAN BE! And enjoy the little things.

Cannot wait and hope to have your company on the day xxx


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Date and Time

Location

Catani Gardens

Saint Kilda West, VIC 3182

Australia

View Map

Refund Policy

Refunds up to 1 day before event

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