$511.54

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Mindfulness Based Cognitive Therapy and Mindfulness Based Stress Reduction...

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Belgrave Medical Clinic

1575 Burwood Highway

Tecoma, VIC 3160

Australia

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Refunds up to 7 days before event

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Mindfulness-Based Cognitive Therapy (MBCT) is an evidence based approach for preventing relapse into depression. It was derived from the Mindfulness-Based Stress Reduction (MBSR) program which was developed by Jon Kabot-Zinn, and is also evidence based for a remarkable number of emotional and physical disorders.

This 8 week combined MBCT/MBSR program offers the full MBCT program and additional elements from the original MBSR program.

Please book and pay for SESSION 1 ONLY, Tuesday 26 February 2019. You will then be automatically enrolled for all 8 sessions.

If you have any questions about the program please feel free to contact John on 0439 901 795

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Location

Belgrave Medical Clinic

1575 Burwood Highway

Tecoma, VIC 3160

Australia

View Map

Refund Policy

Refunds up to 7 days before event

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