$258.22 – $625.55

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Location

Water Garden Oasis

Picnic Bay

Townsville, QLD 4819

Australia

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Refund Policy

Refund Policy

Refunds up to 1 day before event

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Event description

Description

Transform overwork and overwhelm into optimism, worry into wellbeing

Mindfulness practice can help you to lead from your greatest potential, supporting you to become more self-aware, self-regulating, innovative and open-hearted.

Mindful Works for Leaders is for workplace leaders – team leaders, managers, department heads and others, who are committed to valuing people and processes, individual, collective and organisational wellbeing.

This transformative mindfulness-based professional development will engage you in reflective, experiential and interactive learning.

Join leaders from diverse settings. Share your experiences and explore ways to lead with integrity, empathy and joy.

Learn and practice:

  • The foundations of mindfulness
  • Strategies for increasing calm, clarity and focus
  • Aligning purpose, process, time and tasks
  • Applying mindfulness to routine and difficult interpersonal communication
  • Skills that allow people to be heard, challenged and open to change
  • Bringing open awareness to current conditions and available choice

You will leave equipped to relax into the challenges of being a workplace leader, improve your work-life balance and maximise the potential within you and around you.

“Thanks to this training I am more self-aware and have a better understanding of how to handle stress and live a more balanced life. I feel I will better prioritise, slow down and get more done, more effectively and efficiently.” – Sam Ruttley, Project Liaison Officer, Healthwise

Attend one day or two

Day One: Mindfulness practice for leaders

  • Learn and practice the foundations of mindfulness
  • Retreat from pressing day-to-day demands
  • Open the pressure valve and restore balance
  • Glimpse the value of silence and stillness
  • Learn strategies for increasing calm, clarity and focus

Day Two: Leading with mindfulness in mind

  • Explore the challenges and opportunities of leading mindfully
  • Reconnect with your purpose, style and people
  • Befriend time and tasks
  • Practice mindful interpersonal communication
  • Learn strategies that create the space for others to perform

“An excellent two days! … the actual practical element was just what I needed at this time. … strategies listed in the handbook will be helpful at work. I’m so grateful that this training was suggested to me and I look forward to attending more.” –Anne Franzmann, Regional Manager, Anti-Discrimination Commission Qld

Inclusions:

  • 12 hours of expertly facilitated mindful leadership training – including direct experience of mindfulness practice and opportunities to reflect, interact and create.

  • Mindful Works for Leaders Handbook – with detailed description of key points of theory and practice, inspirations including practices and references to support on-going practice.

  • Guided practice recordings

  • Certificate of Completion (CPD Points may apply)

  • Lunches, tea, coffee and everything you need to be comfortable and fully engaged throughout this transformative training.

If you have any questions about this event simply email: info@mindfulworks.com.au

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Date and Time

Location

Water Garden Oasis

Picnic Bay

Townsville, QLD 4819

Australia

View Map

Refund Policy

Refunds up to 1 day before event

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