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Mindful Moments, an Introduction

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Balanced Life Counselling

35 Gordon Avenue

Hamilton, NSW 2303

Australia

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No Refunds

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Mindful Moments is a 2.5 hour workshop which will introduce you to the practice of mindfulness and to the benefits that mindfulness can bring to your everyday life.

The workshop will consist of:

  • Introduction
  • A cleansing ritual of breath and smudging with white sage
  • What is mindfulness and what are the benefits?
  • The importance of breath
  • Guided mindful meditation
  • How to find mindful moments in your everyday

Your investment is $60.00, with places limited to 12.

Sending love & gratitude

Robyn Taylor Kelly
Founder, Balanced Life Counselling

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Date and Time

Location

Balanced Life Counselling

35 Gordon Avenue

Hamilton, NSW 2303

Australia

View Map

Refund Policy

No Refunds

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