$990 – $1,550

Mindful Long Weekend for Busy Women

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Date and Time

Location

Location

Authenticity Health and Wellness retreat

14-30 Waterport Road

Port Elliot, SA 5212

Australia

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Refund Policy

Refund Policy

Refunds up to 7 days before event

Event description

Description

UNPLUG & RECONNECT TO YOUR MOST POWERFUL SELF

In the midst of your busy world, do you recognise yourself in any of the following:

• sleepless or restless nights

• inability to switch off the busy mind

• taking too much on… never able to say ‘no’

• feelings of anxiety and stress

• craving time to catch-up on yourself

• a sense of having ‘lost your mojo’…general tiredness, dullness

If you’ve said ‘yes’ to any of the above, then this is the opportunity for you. Find your way back into your most balanced self and return to your world refreshed and equipped to deal with the busi-ness of your life.

This retreat experience is being offered to any woman who craves a chance to slow down and rediscover her natural rhythm. Who lives in a busy and perhaps noisy world, yet senses that a spell of peace and quiet would do her body and soul a world of good. Who is ready to receive the gift of practical, life-affirming skills which give the ability to be in today’s over-busy world in a healthier way.

So step away for three nights. Breathe. Listen. Sense. The practices you will learn are powerful and deceptively simple, opening doorways to calmness and quiet in today’s chaotic and noisy world and can be used anywhere, any time.

This weekend will not only give you pause and room to let go of your normal day-to-day routines (which is wonderful in itself), but will open insight to the patterns that hold you back from stepping into your most powerful self.

Come as you are. No prior experience with mindfulness practice, yoga, or any of the other modalities offered over this weekend is necessary. You will be nourished from the inside out, and best of all, you will be empowered to sustain your learnings as you re-enter your busy world.

Join Anne and Cherise – both specialists in the fields of yoga and mindfulness – for a supremely rejuvenating and energising weekend in the luxurious, sophisticated charm of Authenticity Health & Wellness Retreat at Port Elliot. Learn how to mindfully unplug and reconnect and then return to your busy world refreshed, rebooted and ready to go!

This three-day, specially created experience will include:

• Mindfulness – formal and informal practices

• Meditation – simple techniques to calm your mind

• Restorative Yoga – deeply relaxing, profoundly calming

• A one-hour spa massage (or other treatment*)

• Time for quiet solitude and reflection

• Beautifully presented, delicious organic vegetarian meals

Located off Waterport Road in Port Elliot, this beautiful, tucked-away venue combines heritage charm with modern, luxurious accommodations in twin or single QB rooms, each room with private ensuite bathroom. Lush green surrounds, quiet nooks, sparkling pool, beautifully prepared fresh & nutritious food, a thoughtfully crafted program, and serene atmosphere will all assist you to slow down and reconnect with your deepest sense of self.

This specially crafted experience is limited to 10 women ready to make the shift to a more enriching and abundant life.

Further details will be forwarded upon receiving your completed registration.

Welcome!

Cost: (includes luxurious accommodation in twin-share or single queen-bed rooms each with private ensuite, all meals and snacks, a one-hour relaxation massage*, all yoga equipment supplied)

*Any of the spa treatments can be swapped into this hour, with participant paying any additional cost. A full menu of available spa treatments/costs will be supplied once registered.




"Just home from a 4 day retreat organised by Anne and Cherise. Most amazing experience. There are not enough words to express the love, joy, security and reward the retreat brought to me and all of the participants. From moment one an amazing safe environment was created. Anne and Cherise worked beautifully together complimentary styles but aligned philosophy. Loved every minute, thank you."

Ann Marie

"Every aspect was worthwhile. The different elements flowed well. You work together seamlessly."
Candice

"I loved everything, venue was fabulous, food was fabulous, wouldn’t change a thing."
Yvonne

"I’m so glad I made space for this experience. There have been many gems that I will take forward into my personal and professional life."
Carol

"Well organized and balanced program."
Andrea

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Date and Time

Location

Authenticity Health and Wellness retreat

14-30 Waterport Road

Port Elliot, SA 5212

Australia

View Map

Refund Policy

Refunds up to 7 days before event

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