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Mindful Families Workshop
Sat. 3 December 2016, 1:00 pm – 4:00 pm AEDT
The Mindful Families Workshop has been specially designed to bring better connectedness and mindful living practices to your family and equip you with a practical toolbox of ideas cultivating gratitude and a more mindful and happy family life. The fun, creative half day workshop will introduce your family to mindfulness, meditation and a range of drama and art activities that promise to have you laughing and sharing together as a family. As part of the December edition of this workshop, we will explore mindful eating!