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Mosman Village Yoga

Level 1, 742 Military Rd

Mosman, NSW 2088

Australia

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Refunds up to 7 days before event

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*Looking for a way to unplug, hit the reset button, and upgrade our wellbeing?

How much have we spent on our hair, nails and facials over the years? It's all worth it when we step out feeling unstoppable and ready to take on the world!

So now let's give our minds and hearts the same treatment!

Mindful Day Retreat is an extraordinary day for women to gather, refresh and re-set; to work through where we’re at in our wellness, across movement, food, meditation and mindfulness, relationships and with ourselves.

Most importantly we're all here now for a result, to do the work on ourselves to be the women we want to be (and no doubt already are, but we got distracted!)

  • This retreat will go DEEP into how we express our values, strategies to improve our wellness, health and conscious relationships. For mums, this will flow into how you parent, and understand your children's personalities and energy.

  • Explore what the woman of 2017 needs to feel good as a wife, partner and mother.

  • We'll look at the limiting beliefs and decisions holding us back and you'll have the opportunity to clear 1 area in your life of negative emotions

  • how to really manage our stress and anxiety by installing strategies, using an NLP and hypnotherapy-based approach.

  • Healthy food will be provided, and we'll start and finish the day with beautiful meditations you can take home

  • This information is EXTRAORDINARY and is used around the world as the basic for many programs on effective transformation. When consciously applied, it will change how you think, speak and hold yourself as a woman, wife, partner, leader and mother. The content is usually delivered across 3 days but we will do our best to give you the burst of knowledge, inspiration and strategies to take action in this time.

Note: this is not a retreat to teach you how to be a mum - I work with mindset, emotions and you to create your results which will help you in all areas.

25% of proceeds will be donated to The Hunger Project's amazing work helping women around the world.

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Date and Time

Location

Mosman Village Yoga

Level 1, 742 Military Rd

Mosman, NSW 2088

Australia

View Map

Refund Policy

Refunds up to 7 days before event

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