$507.49 – $549.69

Mindful Birth PERTH Module 2: Post Natal Yoga Teacher Training

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The Yoga Space

79 Colin Street

#6

West Perth, WA 6005

Australia

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Event description
Post natal time is truly special. Learn how to support post natal mums through the physiological and psychological changes during this time.

About this Event

Module 2: Post Natal Yoga

The post-natal period in a woman’s life is a time in which she needs to focus on her physical, spiritual and emotional well-being, as it is central to her newborn baby’s well-being. Post-natal yoga classes honour the experiences of mothers in this time of transition and learning as well as empower women to connect with their own beliefs and values regarding mothering. Postnatal yoga also offers a holistic form of exercise for women specifically focused on the needs of the post-natal woman, including pelvic & abdominal reconditioning and back & neck problems arising from pregnancy and breastfeeding.

Course Objectives

  • To understand the specific physical and emotional changes for women in the post natal period
  • To enable teachers to teach women how to involve their baby in their yoga practice (mums and bubs)
  • To understand how different birth experiences will impact upon the post natal yoga practice of individual women
  • To understand baby development in the early post natal period
  • To learn specific asanas and exercises for reconditioning the pelvic floor and abdominal muscles
  • To understand the social context of mothering
  • To learn about Mothering with Mindfulness and how you can integrate mindfulness techniques into your post natal classes
  • To learn how to accommodate women with young children who are also pregnant in post natal classes.
  • To enable yoga teachers to deliver dynamic and fun post natal classes for women and their babies.

Certification

Participants will receive a certificate of completion for each Module they attend.Upon completion of all modules and the relevant homework trainees are issued with a RPYT Certificate which can be submitted to Yoga Alliance (if you are already a YA teacher) to register as an RPYT. Please note following your training Yoga Alliance requires you teach 30 hours of Pre Natal Yoga to gain RPYT registration.

For more for information on Registered Prenatal Yoga Teacher (RPYT) requirements with Yoga Alliance, please visit this link: www.yogaalliance.org

Yoga Australia

This course is also registered with Yoga Australia as a Post Graduate course. Together with assignments, training attendance and additional class observations + teaching, trainees may upgrade they Yoga Australia hours and potentially registration level through this course. It enables, for example 200hr Provisionally Registered teachers to meet the requirements for Full Level 1 Membership of the Association.

Your Teachers

JEAN BYRNE

Mindful Birth - Co-founder, Wisdom Yoga Institute and Yoga Space - Co-founder/Owner

Jean began practising yoga at the age of 19 while completing a Bachelor of Arts in World Religions and Philosophy. Her study of world religions led to an interest in yoga and meditation and she spent many years intensively studying yoga and meditation in India, Thailand, Malaysia and Australia. For many years she practiced Iyengar Yoga and was part of a dedicated Zen group. Her academic and personal journey into Eastern philosophy and practice led her to Mysore, India. Her teaching encompasses Restorative Yoga, Intuitive Flow and Vinyasa classes. Jean is dedicated to sharing the transformative power of Yoga and loves working with students and carefully and safely watching the way in which both mind, body and spirit open and unfold through practicing steadily.

Jean has lectured in Eastern philosophy at various Australian universities and has a PhD in Eastern Philosophy & Feminist Theory. She is a qualified primary school teacher, Childbirth Educator, a Yoga Alliance E-RYT500 and Registered Pre Natal Yoga Specialist Teacher, and a senior member of Yoga Australia (YA). Jean is also a certified Yoga Therapist. Jean is co-editor of the book, Yoga in the Modern World: Contemporary Perspectives (Routledge 2008). She writes for yoga magazines, yoga websites and academically her work is published in books and peer reviewed journals. She has undertaken the Mindfulness Based Stress Reduction Professional Training retreat with Dr Jon Kabat Zinn and conducts Mindfulness-Based research projects. She is mum to two beautiful boys, Jamie & Jesse, and is passionate about women’s spirituality and the benefits of yoga for pregnancy, birth and beyond. Parenting is for her the ultimate practice of taking her yoga off the mat.

SAMANTHA BRIATICO

Mindful Birth Educator, Doula, Brithing in New Earth - Founder, Mentor

Originally from the United States, I left the USA in 2004 with a spirit of adventure and eventually settling in Perth, Australia. 11 years ago, I embarked on my journey to become a Yoga teacher and deepened my yogic studies delving into asana, pranayama and meditation. I furthered my journey as a yoga and meditation teacher, studying and learning with many teachers around the world. Over the years, I also studied other integrated movement practices, like conscious dance. As I was on my journey to become a yoga teacher, 11 years ago, I experienced a stillbirth at 41 weeks. Losing Zara led me to a passion of working with women in the pre and post natal period. I truly feel pregnancy, birth and beyond is a sacred, miraculous time to be honoured and cherished. I teach pre and post natal yoga, active birth and now am a trained doula. I also facilitate Mindful Birth trainings in Australia and Asia and continue to learn innovative approaches to support women throughout the cycles of life. I truly believe, my journey of loss has led me to this place of passion and purpose. I feel honoured be able to share with women on their journeys and I do hope my experience can be a guiding light for women on their healing journeys. I am beyond excited to be sharing the Birthing in New Earth Gathering. More details here: https://www.zaraandco.com https://www.samanthabriatico.com

LAUREN GARRET

Mindful Birth - Educator, Mentor

Lauren found the practice of yoga as a sanctuary from the demands of the corporate profession and found that the practice supported and enabled her to navigate life, explore her truth and discover her inner potential.

Lauren teaches Pre and Post-natal yoga, yin and restorative practices, most recently at MAMA (Midwives and Mamas Australia) in Kensington. Over the past few years, due to family work commitments, Lauren has lived away from her family, recently in Shanghai where she gave birth to her daughter, and whilst Melbourne has been ‘home’, she currently resides in Ballarat.

Possessing a true passion for community, Lauren created a yoga and pregnancy support group for women birthing away from their home country in Shanghai. Her classes focus on building trust, connection and awareness within, and with baby, as both an anchor and inner strength that empowers, whilst nurtures, women in their transition of motherhood and change.

Having completed foundational training with Patrick Creelman, Pure Yoga Asia, Mindful Mindful Birth with Michelle Papa and Dr. Jean Byrne, Yin Yoga & Mindfulness with Sarah Owen and most recently she has commenced studies on the pathway to a Yoga Therapist.

A Wisdom Yoga Institute course convenor and mentor for Melbourne, Lauren has recently been working closely with yoga teacher trainees as they find and share their light in foundational yoga studies.

Whilst juggling yoga and a corporate career in HR, you will most likely find Lauren having an adventure with her two daughters; sipping on lattes and baby chinos or escaping in her latest read.

Daily Schedule

30 April (FRI) - 9:30 am – 2:30 pm

1 May (SAT) - 11 am – 6 pm

7 March (SUN) - 1 pm – 6 pm

Share with friends

Date and Time

Location

The Yoga Space

79 Colin Street

#6

West Perth, WA 6005

Australia

View Map

Refund Policy

Contact the organiser to request a refund.

Eventbrite's fee is nonrefundable.

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