MindFuel 2017 MBSR for Teachers - Geelong
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MindFuel 2017 MBSR for Teachers - Geelong

MindFuel 2017 MBSR for Teachers - Geelong

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Ticket sales have ended
Please contact us at info@mindfuel.com.au to discuss registering for our courses.

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Geelong Regional Library

51 Little Malop Street

Geelong, VIC 3220

Australia

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Please contact us at info@mindfuel.com.au to discuss registering for our courses.
Event description

Description

Mindfulness-based Stress Reduction (MBSR) is an 8-week course focused on mindfulness in everyday life as well as formal meditation practice.

Who is this program for?

The Mindfuel MBSR program is being offered to teachers or personnel working in schools. Discussion and some practical activities for classroom application will be explored.

Why should I attend the MBSR course?

In the MBSR program, teachers explore ways to integrate mindfulness into daily routines, learn how to respond rather than react to stressful situations and open the door to self-compassion. MBSR has shown to significantly enhance participants’ ability to cope with distress in both everyday scenarios as well as more serious stress-related disorders.

Course Details

8-week program culminating in a day-long, silent mindfulness retreat (8 session plus one-day mindfulness retreat)

Cost: $695, includes course materials and one-day mindfulness retreat

Dates:

Saturdays, 10:00 - 12:30pm on 29th July, 5th August, 12th August, 19th August, 26th August, 2nd September, 9th September, 16th September

Mindfulness Retreat Day: To be advised.

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Location

Geelong Regional Library

51 Little Malop Street

Geelong, VIC 3220

Australia

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