V Stars Mindful Series brings you fascinating folks, who are helping people reconnect to our bodies and minds through fun and engaging means. Plus you meet AMAZING people!
This month we are being entertained and engaged with the playful art of dance - Biodanza.
Biodanza is an invitation to dance with Life... fully, intensely, joyfully! Originating in South America, this uplifting fusion of music, movement and genuine connection is being embraced around the world as a path to new ways of living and relating.
"Biodanza was exactly what I had been looking for - freestyle, intuitive, reaching deeply into my being . . Realizing and experiencing deep connection between physical movement and state of mind .. . . A truly liberating experience!”
Kate Clement will be hosting the session. Kate has passion for dance, community and life, she facilitates Biodanza, a system of dance and movement inspired by the rich tapestry of life within ourselves, each other and the Bigger Life. For 16 years she lived in Africa and conducted Biodanza classes and workshops for the public as well as on meditation retreats, in schools, companies and community organisations.
Now she lives in Sydney and is one of the pioneers bringing Biodanza to Australia and is Director of the Biodanza School of Australia, training Biodanza facilitators.
She is going to give a talk and an experience of Biodanza – the Dance of Life. Biodanza links Science Art and Compassion through movement.
"What we have seen over 4o years of researching Biodanza is that when people dance in connection, they are happier, kinder, more healthy and confident in life."
NOTE: This session will start promptly at 6:15 and finish by 7.30 when we'll be having dinner. It's hard to dance on a full stomach. :)
Catering: We'll be bring the yummiest and healthy wholefood catering treats from a variety of Sydney sustainable suppliers. These will be vegan and mainly gluten free. We like a yummy tummy!
This month we have the delightful Angie Cowen from Angies Gluten Free.
Angie is a gluten free wholefoods chef who believes how and what we eat affects how we feel about ourselves in the world and that food eaten with joy, love and mindfulness will always work better for the body.
Angie’s approach to food is one of local and seasonal wherever possible, ethical, organic and/or chemical free, simplicity, beauty and of course deliciousness.
Tea: We have IAM Infusion Teas who will provide some lovely tea to refresh you.
6pm - 6.15pm Greeting
6:15 - 7:30pm The presentation, Dance & Q&A
7:30 - 8.30: We have dinner & casual conversation
8.30 - Close
Venue: It's best to take public transport. The venue is close to Central Station (5 mins away). There is street parking available across the road in Ultimo behind the UTS tower. The street parking is difficult though. Enter through Shopping Mall and go to Level 3.
Tix Prices: Are $25 for V Star members and $30 for Non members. The link to the event will be provided per event.
Bob & The V Stars Team
Have questions about Mindfood - The Playful Art of Dancing with Life & Yummy Organic Meals?
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