V Stars Mindfood series is back, and just in time for the Changemakers Festival.
For this month we are having the Great Food Debate between different food types that are all the rage.
We'll be discussing the Standard Australian Diet vs Vegan Diet vs Wholefood/Paleo Vs Raw Food.
So what's best for us and the planet? Join us on the night to find out.
Dr Susianto Tseng (Vegan Corner)
The author and international speaker will be in Sydney exclusively for V Stars. He will be sharing his insights from his research and his journey into Vegetarian and Vegan diets. He earned his doctorate with his ground breaking research on Tempe and B12, which every vegan should hear. Is the Asian body truly made to be vegetarian/vegan?
Dr Susianto is a nutritional consultant for Jakarta's major hospital. He has authored several books like Healthy Vegetarian Diet, The Miracle of Vegan, Vegan Nutrition for Pregnancy, Vegan Nutrition for Children, The Miracle of Tempe and Vegan Is Easy.
He's also the president of the Indonesian Vegetarian and Vegan Associations, with over 100,000 members in Indonesia.
Alexx Stuart (Wholefood/Paleo Corner)
She says "Never feel guilty about what you didn't know yesterday, focus on feeling excited about that change you'll make today. She is a best selling Real Food author and educator, getting people excited about nourishing, real food, low tox living and sustainability for our health and for our planet.
Ethical Meat - Health benefits to us / animals of choosing the 'right' meat/ an farming animals help us regenerate our planet?
With a special passion for allergy friendly cooking, waste reduction and preventative healthy living, her recipes nourish the mind and body with deliciousness and fun. Her approach to low tox living, makes it attainable for busy, urban lifestyles. She conducts workshops, speaks regularly on panel discussions and at conferences, and conducts online courses, all with the aim of empowering people on their journeys. Alexx says "I do this work for my little one, and all the little ones, in an effort that we might hand them a world in better shape than the way I found it, when I started to look under the lid of so called modern convenience
Amanda Brocket (Raw Corner)
The founder of the famous Raw Food Kitchen which is sharing the power of raw food to Sydney and the world. The Raw Food Kitchen came about when Amanda battled five years with systemic candida, which left her a sick, bloated, depressed, insomniac shell of her former self.
Realising conventional medicine was not helping her (in fact was making her even more unwell) she started out on a search for a true path to wellness. It was on one of these search and discover moments she came across raw foods. Within two months of going raw she had healed herself of systemic candida.
Now she is sharing the power of raw by teaching and inspiring others to help heal their bodies, learn what it means to feel truly nourished, gain more energy and vitality and change the way we think about the word "diet".
We'll be bring the yummiest and healthy wholefood catering from Raw Eats. These will be Organic Paleo/Vegan/Gluten Free and Raw. We like a yummy tummy!
Tea: We have tantalising teas to refresh you on the night
6:00pm - Greeting
6:15pm - Presentation & Panel debate
7:30pm - Dinner & Mingling
8.30 - Close & Reflection
Venue: ***CHANGE of VENUE*** The venue is 99 Crown Street. 10 Minute walk from Town Hall or KIngs Cross Station. There is street parking available being a Monday night.
Tix Prices: Are $25 for V Star members and $30 for Non members.
Can't wait for have this debate! Limited seats so don't miss out!
Bob & The V Stars Team
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