$99 – $165

Mind Your Thoughts Workshop

Event Information

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Date and Time

Location

Location

Queensland Multicultural Centre

102 Main Street

Kangaroo Point, QLD 4169

Australia

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Refund Policy

Refund Policy

Refunds up to 7 days before event

Event description

Description

Stop work-related stress and anxiety

Learn to develop immunity from work-related emotional hazards and pitfalls and how to switch off the internal, emotional chain reaction after a challenging day at work.

Your mind is an automatic information processing and regulating machine. Dr Farvardin Daliri OAM will discuss how we can learn to switch off its emotional chain reactions and automatic responses.

In the session, Dr Daliri will discuss:

  • Learning how to consciously refocus the mind on pleasant thoughts after the intense pressure dealing with emotionally charged situations
  • How to have power over your involuntary thoguhts
  • How to become calm and prepare for sleep
  • How to block day time traumas from re-engaging the mind and emotions
  • How to enhance natural breathing to relax your mind
  • How to gain hope and optimism in hopeless situations
  • How to subdue unpleasant thoughts and emotions

Registrations from 5.30pm

Light refreshments provided

All proceeds will go to the Townsville Cultural Fest.


FAQs

What are my parking options for getting to and from the event?

  • Free parking is conveniently located at the venue for up to 56 cars.

  • Brisbane City Council pay and display parking is also available on Main Street and surrounding streets.

  • The street parking is free after 5pm on weekdays and all weekend.


What are my transport options for getting to and from the event?

Public Transport From CBD

By Bus: Catch bus 232 at Edward Street Stop 142 (near Queen Street) to Main Street at Story Bridge East, Stop 6.

By Ferry: Catch a free ferry from Eagle Street Pier Ferry Terminal to Holman Street Ferry Terminal. Walk 307m to 102 Main St, Kangaroo Point. Ferry leaves every 15 minutes.

Visit www.translink.com.au for more information.


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Date and Time

Location

Queensland Multicultural Centre

102 Main Street

Kangaroo Point, QLD 4169

Australia

View Map

Refund Policy

Refunds up to 7 days before event

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