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Mind over Matter - Balancing your Business Demands & Personal Well Being
Thu. 15 December 2016, 5:30 pm – 7:30 pm AEDT
This workshop Integrates mindfulness and business techniques for Small Business owners & intenders, manage your stress levels to make sure that you’re not running on empty.
Sarah Salas, Director of Need a Hint, offers you mindfulness techniques using specifically designed and developed products and tools. Sarah says “We offer people ways to become more resilient, more creative, and less anxious and stressed, through learning a range of mindful techniques…. including meditation.”
Sarah has taught mindfulness in Australia and overseas. She also offers OHS - focused mindfulness training and has worked with: Yarra City Council, Monash Health, The Australian Human Resources Institute and The Australian New Zealand College of Anesthetists. She has also worked for the Royal Melbourne Institute of Technology teaching mindfulness to members of the Australian Defence Forces.
Sarah has operated a successful Marketing Consultancy business and has been a business trainer for 16 years.